Online psychologist for professional women | Katia Rosenbaum
Katia RosenbaumOnline psychotherapist Katia RosenbaumOnline psychotherapist
Online psychotherapist · Professional women

Online therapy for professional women who look calm outside — on edge within.

It isn't willpower — it's your nervous system, stuck in survival mode. I don't just ease the anxiety; I retrain what keeps it firing.

Book my first session

250+ clients across 15 countries · Personal reply within 24–48h

Katia Rosenbaum, online psychologist for professional women
MSc in NeuropsychologyUniversity College London
Argentine clinical psychologist MSc in Neuropsychology · UCL ACT & mindfulness 250+ clients English & Spanish
★★★★★

I've always been very rational. Therapy gave me a different perspective and tools I get to keep — without becoming dependent on it.

Daniela Miodowski
Financial analyst & entrepreneur
★★★★★

She helps me see things from another angle and find my own answers. A wonderful professional.

Naiara Mocholí
Special education teacher & entrepreneur

250+ clients across 15 countries ·
watch their stories ↓

Does this sound like you?

You're in the right place if…

You feel like you're one mistake away from it all falling apart.
You live under constant inner pressure and hold yourself to a higher standard than anyone else.
You end the day with your mind on fire and can't seem to slow down.
You struggle to set boundaries, to say no — and feel guilty when you do.
You can't fall asleep, replaying tomorrow's to-do list.
You live with constant anxiety even though, on the outside, you "have it together."

This isn't weakness or a lack of ability. Somewhere along the way you learned that your worth depended on how much you achieved — which is why rest brings guilt and slowing down brings fear.

You're not broken: your nervous system is stuck on alert, and that can be retrained.

High-functioning anxiety

You deliver, you solve problems, you hold teams together — while, inside, you live with anxiety and mental exhaustion.The problem isn't your ability: burnout isn't solved by thinking harder, but by regulating your nervous system.

What your life could look like

Your day-to-day, without the inner struggle

This is what we work on together, session by session:

  • Ease the anxiety and mental fatigue that keep you from performing.
  • Let go of the relentless pressure you put on yourself and the guilt of "not being productive."
  • Set clear boundaries at work and in your relationships, without feeling bad.
  • Make decisions from a place of clarity, not from pressure or fear.
  • Manage impostor syndrome and the perfectionism that holds you back.
  • Reclaim your life beyond work, guilt-free.
A professional woman at ease after a therapy process
Honesty from the start

I'd rather be straight with you

This is for you if…

  • You perform at a high level and still feel it's never enough.
  • You function well on the outside, but inside you're at your limit.
  • You want concrete tools, not just to vent.
  • You're ready to invest in your mental health the way you invest in your career.

This isn't for you if…

  • You're looking for the cheapest option rather than the process itself.
  • You expect results without continuity or commitment.
  • You need urgent or acute-crisis care (I'll point you to the right resource).

If you recognised yourself in the first column, this is your starting point.

Book my first session
Katia Rosenbaum, clinical psychologist
Meet your therapist

About Katia Rosenbaum

I'm an Argentine clinical psychologist, and for nearly 10 years I've worked with professional women who perform at a high level while, inside, they live with anxiety and a drive to push themselves that never lets up. I know first-hand what it's like to hold everything together on the outside and feel stretched thin within: the guilt of resting, the fear of slowing down, and that quiet belief that "you're worth what you produce."

I work with third-wave contextual therapies (ACT) and integrate emotional regulation and mindfulness. My training in Neuropsychology (UCL, London) lets me read the mind and the nervous system through science: anxiety and relentless self-imposed pressure aren't a character flaw, but a learned response that can be retrained.

That's why I combine clinical rigour with practical, evidence-based tools, so that change is real and holds over time.

Katia Rosenbaum
10+ years of clinical experience
General Health Psychologist · reg. no. 33475 (COPC)
MSc in Neuropsychology (UCL)
MSc in Neuroeducation (ISEP)
Certified Mindfulness Instructor (MBI)
250+ clients across several countries
The process

The Executive Regulation Method

A clear, three-step process built for high-achieving minds. It's not just "talking": it's retraining how your mind and nervous system respond to pressure.

01 Identify

Why your alarm won't switch off

We map the patterns — and the way your nervous system responds — that keep anxiety and self-imposed pressure running. Understanding the mechanism is already a relief.

02 Regulate

Retrain your nervous system

With evidence-based tools (ACT, mindfulness and regulation), your body learns to step out of a constant state of alert — during and beyond the session.

03 Decide

Choose from a place of calm

As the alarm quiets, decisions stop coming from fear or urgency. You regain the clarity to choose your life, not just hold it together.

Read why intelligence doesn't solve anxiety (and what does) →
How it works

What to expect

OnlineBy video call — the same personal connection, wherever you are.
FlexibleFrequency that adapts to demanding schedules.
BilingualEnglish or Spanish, with a multicultural approach.
Easy paymentIn euros, via bank transfer, Wise or Revolut.
ConfidentialA private, protected space, always.
Limited spotsFew new clients each month, so everyone gets my full attention.
Fees From €65 / session 45- or 75-min sessions · frequency arranged with you.
Book my first session
Real stories

In their own words

“
★★★★★

My mind was chaos, an emotional rollercoaster; I had no clarity, and I thought, "I need therapy." Katu helped me get clear on where I am, what I want and where I'm heading — she works by connecting you with what's essential and guiding you back to yourself. It was a beautiful process of self-discovery, and it gave me tools I keep using in daily life, beyond therapy.

Camila Longatti
Psychologist, HR specialist
Read full testimonialRead less
“
★★★★★

I felt overwhelmed because I couldn't recognise what was happening to me, couldn't put it into words. I had a lot of anxiety. In my sessions with Katu I improved my communication, learned not to minimise my emotions, to listen to myself and to choose my relationships better. It was a lovely experience; I felt the questions were always constructive, and from the very start I felt real trust.

Anahí Albornoz
Professional basketball player
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“
★★★★★

I started therapy because I wanted to go study abroad and never took the step. My sessions with Katu got me into action, with tools to handle difficult feelings. I'm so grateful for a space of trust to be myself and open up without being judged. It was a really dynamic therapy that adapted to my needs — and I finally moved abroad and took the step.

Julieta Lipari
BA in Media Management
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The first step

Give yourself the space you've been putting off

You don't need to have it all figured out to begin. Your first session is already real therapy: we understand what keeps your anxiety switched on, and you leave with a clear way forward.

1
You fill in the form — it takes two minutes.
2
I write to you personally and we arrange a day and time.
3
We meet online and begin your journey.

No pressure: you continue only if it feels right for you.

General Health Psychologist · reg. no. 33475Official College of Psychology of Catalonia (COPC) · 250+ people supported
Book your first session
Limited spots each month
Add anything else, if you'd like (optional)

Your information is confidential.
I'll reply to you personally within 24–48h.

Before you begin

Frequently asked questions

How do I know it's the right time to start therapy?+
If you function "well" on the outside but live with anxiety, mental fatigue or constant pressure within, it's probably already a good time. You don't need to be in crisis. In the first sessions we assess together whether this space is right for you.
What's the first session like, and how long do sessions last?+
The first session is a full working session at the usual rate (from €65): you tell me what's going on and what you'd like to work on, we assess your situation and begin outlining a clear plan. Sessions last 45 minutes (75 in some cases) and are usually weekly at the start.
What are your fees and how are they paid?+
Sessions are from €65 (including the first) and vary by length. Payments are made in euros, via bank transfer, Wise or Revolut. I'll confirm the exact fee when we arrange your first session.
Does online therapy really work?+
Yes. I've worked online since 2020 with clients in different countries. Scientific evidence supports its effectiveness, especially for anxiety and stress. What matters is a good connection, privacy and commitment.
How soon will I see results?+
Many people notice greater clarity and regulation within the first 3 to 6 sessions. Deeper change takes continuity. I work with an active approach, with practical exercises between sessions.
Do you offer therapy in Spanish too?+
Yes. I work in both English and Spanish, with a multicultural approach, for clients in different countries.

Taking the first step doesn't mean having all the answers. Book your first session →